Massage & Bodywork
People receiving massage and bodywork from Gary find relief from stress, chronic and acute pain.
He offers massages blending relaxing and therapeutic techniques. With warm towels, essential oil aroma therapy. It's a wonderful way to let go... bringing the mind, body, and soul into balance.
Gary is highly skilled at relieving:
One Client Wrote
I had the most relaxing and soothing massage I've ever had. The hot towels and warm you and get you relaxed before the massage begins. Gary is thorough and asks what your areas of concern are. I have a very sensitive back and this is the first time that my muscles were relaxed while being touched. I felt a wave of calm move over my body as well as my mind. Gary is very professional as well as warm and friendly. The first minute you walk in the room you start feeling better. I highly recommend Gary and am anxious for my next visit. Hallina P. San Anselmo Ca
He offers massages blending relaxing and therapeutic techniques. With warm towels, essential oil aroma therapy. It's a wonderful way to let go... bringing the mind, body, and soul into balance.
Gary is highly skilled at relieving:
- Neck Pain
- Back Issues
- Joint pain
- Post surgery scar tissue and range of motion issues
- Chronic Issues
- Injuries
One Client Wrote
I had the most relaxing and soothing massage I've ever had. The hot towels and warm you and get you relaxed before the massage begins. Gary is thorough and asks what your areas of concern are. I have a very sensitive back and this is the first time that my muscles were relaxed while being touched. I felt a wave of calm move over my body as well as my mind. Gary is very professional as well as warm and friendly. The first minute you walk in the room you start feeling better. I highly recommend Gary and am anxious for my next visit. Hallina P. San Anselmo Ca
Customized Sessions Include The Following Techniques
Custom essential oil blends and are available to scent the organic sun flower massage oil.
I can also enhance the massage oil with CBD oil from CBDistillery.
I can also enhance the massage oil with CBD oil from CBDistillery.
Swedish
Swedish Massage is a relaxing experience with long, soothing strokes of light to medium pressure. It is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, calming the nerves, improving circulation, flexibility while easing tension, promoting health and wellbeing.
Deep Tissue
Deep Tissue is a technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.
Zen Shiatsu
Shiatsu means "finger pressure". This Japanese massage relaxes and invigorates the body. I use thumb, palm or elbow pressure on meridians to balance either low energy or excessive energy and dissolve blocks. In Oriental medicine disease is understood as a blockage in the flow of energy in the meridians. Headache, indigestion, and back pain are all manifestations of disruption in energy flow. By loosening blockages and promoting the flow of energy, Zen Shiatsu alleviates symptoms and restores health and well being.
Cupping
Cupping therapy is the method of using glass or plastic cups to create
localized pressure by a vacuum. The Chinese have been doing this since
ancient times by using heat inside glass or bamboo cups. Nowadays,
cupping sets use suction to create the vacuum. The vacuum inside the
cups causes the blood to form in the area and help the healing in that
area.
Reflexology
Reflexology is the application of pressure, stretch and movement to the feet to effect corresponding parts of the body. Reflexologists view the feet as a mirror image of the body. Reflex points correspond to different body organs and systems. By pressing them there is a beneficial effect on the organs and person's general health. This is a great treatment by itself or complimentary to other bodywork.
Craniosacral
CranioSacral is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebral spinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. When the central nervous system is improved the body corrects it's self improving function, alignment, and relaxation.
Far Infrared Red Heat
The Medicrystal Far Infrared Amethyst & Tourmaline heating mat runs the full length of the table. It warms you through out your whole body. Energizing your cells and natural healing systems. Also, it helps detox, leaving you fresh and revitalized.
Reiki
Reiki means Universal Life Force Energy. It is one of the more widely known forms of healing through direct application of Chi. Reiki will alleviate pain, reduce fatigue, boost the immune system, support the resolution of emotional conflict, and shorten wound healing time. A treatment feels like a wonderful glowing radiance that flows through and around you. Gary Wrona is an Usui Reiki Master Teacher. Gary has also developed through practice and meditation level of reiki that is more than that of the Usui Tradition.
